What is Hypnotherapy and Energy Psychotherapy?
HypnoPsychotherapy is a branch of Psychotherapy which incorporates Hypnotherapy into the treatments.
PSYCHOTHERAPY
The word Psyche originally meant Soul, therefore Psychotherapy, is not only about healing the mind, but also healing the Soul.
Psychotherapy is concerned with finding out what's really going on with you and what's at the root of the problem you are experiencing, then treating it.
Emotional and behavioural problems usually have their roots in the 90% of our mind we call the Unconscious part. That part is best accessed using Hypnotherapy and Energy Modalities.
ENERGY PSYCHOTHERAPY: working dynamically with the body/mind energy systems.
Our Psyche is an energy entity, composed of patterns and frequencies of energy which we understand as beliefs, emotions and behaviours. When we experience discomfort in our lives and bodies, this energy is in a disharmonious array. It can be likened to an orchestra where each instrument is playing a different tune.
In Energy Psychotherapy, simple therapeutic techniques can harmonise the energy patterns of the mind, to bring peace. These may utilise outer awareness Meridian Techniques such as EFT or TAT, inner awareness visualsation techniques, or a combination of both, to resolve issues.
HYPNOTHERAPY: Therapeutic Inner Work
Hypnotherapy is technically the therapeutic use of guided inner journey work. It's closely related to guided visualisation and meditation states.
Uniquely, through inner work you can access the Unconscious part of your mind, (which is about 90% of your mind) where the problems reside, and most importantly, heal them.
You will be gently guided to go within, you will NOT be unconscious, instead you will be in an altered state of conscious awareness, similar to visualisation or meditation.
When we use inner work in your session, you remain in charge, I will be your guide. Usually you will be talking to me, relating your inner experience, as we conduct a therapeutic process with your inner self.
Most people find the experience comfortable, often relaxing and frequently life changing.
HypnoPsychotherapy is governed by a strict Code of Conduct.
PSYCHOTHERAPY
The word Psyche originally meant Soul, therefore Psychotherapy, is not only about healing the mind, but also healing the Soul.
Psychotherapy is concerned with finding out what's really going on with you and what's at the root of the problem you are experiencing, then treating it.
Emotional and behavioural problems usually have their roots in the 90% of our mind we call the Unconscious part. That part is best accessed using Hypnotherapy and Energy Modalities.
ENERGY PSYCHOTHERAPY: working dynamically with the body/mind energy systems.
Our Psyche is an energy entity, composed of patterns and frequencies of energy which we understand as beliefs, emotions and behaviours. When we experience discomfort in our lives and bodies, this energy is in a disharmonious array. It can be likened to an orchestra where each instrument is playing a different tune.
In Energy Psychotherapy, simple therapeutic techniques can harmonise the energy patterns of the mind, to bring peace. These may utilise outer awareness Meridian Techniques such as EFT or TAT, inner awareness visualsation techniques, or a combination of both, to resolve issues.
HYPNOTHERAPY: Therapeutic Inner Work
Hypnotherapy is technically the therapeutic use of guided inner journey work. It's closely related to guided visualisation and meditation states.
Uniquely, through inner work you can access the Unconscious part of your mind, (which is about 90% of your mind) where the problems reside, and most importantly, heal them.
You will be gently guided to go within, you will NOT be unconscious, instead you will be in an altered state of conscious awareness, similar to visualisation or meditation.
When we use inner work in your session, you remain in charge, I will be your guide. Usually you will be talking to me, relating your inner experience, as we conduct a therapeutic process with your inner self.
Most people find the experience comfortable, often relaxing and frequently life changing.
HypnoPsychotherapy is governed by a strict Code of Conduct.
Valerie Chiltonsmith, Holistic Hypnotherapist & Energy Psychotherapist. Est 1996.
BA Hons, MNRHP, DHP(NC), MNFSH, Dip Counselling, Dip Coaching, EFTMRA EFT Practitioner.
Phone/text: 0783 784 6923
BA Hons, MNRHP, DHP(NC), MNFSH, Dip Counselling, Dip Coaching, EFTMRA EFT Practitioner.
Phone/text: 0783 784 6923
